“Alimentos y Nutrición” (Foods and Nutrition) refers to the study of the relationship between the food we consume and its effects on health, growth, and overall well-being. This field explores various aspects of food, including its chemical composition, nutritional value, and the role of different food groups in maintaining a balanced diet. It encompasses the understanding of macronutrients (proteins, carbohydrates, fats), micronutrients (vitamins and minerals), and other components such as fiber and water, which are essential for bodily functions.
Alimentos y Nutrición also examines dietary patterns, food safety, food policy, and the impact of food choices on chronic diseases and health outcomes. This term emphasizes the importance of proper nutrition for physical health, energy levels, and cognitive function, as well as its influence on growth and developmental processes. In summary, “Alimentos y Nutrición” focuses on how what we eat affects our health and how to make informed food choices to promote better health and wellness.
El banco de alimentos del condado de Licking siempre se ha esforzado por proporcionar alimentos a los residentes necesitados de la zona. Sin embargo, ahora están implementando un cambio significativo…