Child Nutrition

Child nutrition refers to the dietary practices and nutritional needs of children from infancy through adolescence. It encompasses the essential nutrients, food choices, and feeding behaviors required to support healthy growth, development, and overall well-being in young individuals. Proper child nutrition is critical for cognitive development, physical growth, and the prevention of nutrition-related diseases both in childhood and later in life. It emphasizes the importance of balanced meals comprising proteins, carbohydrates, fats, vitamins, and minerals tailored to children’s specific age-related needs. Child nutrition also addresses challenges such as food preferences, cultural food practices, and the impact of socioeconomic factors on a child’s diet. Promoting healthy eating habits and educating caregivers about the significance of nutrition can help ensure that children develop the skills and knowledge to make healthy food choices throughout their lives.