Salud y Nutrición, or Health and Nutrition, refers to the interconnected fields that focus on the maintenance and improvement of overall health through dietary practices. “Salud” (health) encompasses physical, mental, and social well-being, emphasizing the prevention of diseases and the promotion of a healthy lifestyle. “Nutrición” (nutrition) pertains to the study of how food affects the body, including the intake of nutrients necessary for energy, growth, and cellular repair.
Together, these terms highlight the importance of balanced diets, proper food choices, and nutritional awareness in achieving optimum health. They emphasize the role of essential nutrients—such as vitamins, minerals, proteins, carbohydrates, and fats—in maintaining the body’s functions. The combination of Salud y Nutrición underscores the significance of developing healthy eating habits, understanding the nutritional value of foods, and the impact of diet on overall health outcomes. It also reflects the growing awareness of diet-related health issues such as obesity, diabetes, and heart diseases, thus advocating for informed dietary choices to foster better health.
Los fabricantes de alimentos a menudo agregan conservantes a los productos alimenticios para mantenerlos frescos. El propósito de estos conservantes es eliminar los microbios que podrían descomponer y estropear los…