Plant-based foods refer to products primarily made from plants. This includes not only fruits and vegetables but also nuts, seeds, oils, whole grains, legumes, and beans. These foods are often consumed in their natural state or minimally processed. Plant-based foods are central to diets that emphasize the health benefits associated with higher consumption of plant-derived foods and less reliance on animal products. They can be part of vegetarian or vegan diets but are also increasingly included in omnivorous diets for their nutritional benefits, fiber content, and association with lower risks of chronic diseases. The term “plant-based” emphasizes the proportion and prominence of plant ingredients in the diet, and reflects a growing trend toward sustainability and ethical eating practices.
El sector de alimentos basados en plantas en los Estados Unidos ha experimentado un crecimiento constante en los últimos años, pero parece haber llegado a un punto de estancamiento. Sin…