Prevención de Enfermedades Cardíacas, or Cardiovascular Disease Prevention, refers to the strategies and practices aimed at reducing the risk of developing heart-related conditions such as coronary artery disease, heart attacks, and strokes. This encompasses a range of approaches, including lifestyle modifications—such as adopting a healthy diet, engaging in regular physical activity, avoiding tobacco use, and managing stress—alongside medical interventions like regular health screenings, monitoring cholesterol and blood pressure levels, and managing chronic conditions like diabetes. The goal of these preventive measures is to enhance overall heart health, improve quality of life, and reduce the prevalence of cardiovascular diseases, which are among the leading causes of mortality worldwide.
Como nos adentramos en el Mes de la Salud del Corazón, una mujer local nos insta a todos, especialmente a las mujeres, a ser defensores de nuestra propia salud. Ella…